Self-Care Sessions
Welcome mums! Need a little pick-me-up? Why not try these nifty little numbers.
The Art of Being Nice. To Yourself.
1 hour online self-care session
£ 26.00 per device*
Great! Finally a place where mum’s can get support without judgement and fear of over-whelm.
Join our 1 hour online workshop, specifically designed for new and experienced mothers during which we provide suggestions, tips and self-care tools.
Feeling tired, guilty or overwhelmed? Yes, we understand. We really do. It is important to give our best at being mums but it is essential to look after ourselves whilst caring for our little ones…
This session includes our fan-favourite “The Road of Confidence”. As an added bonus you get tips and instructions for at home use. Want to know more? Get in touch!
We make realistic commitments in supporting your daily struggles. The big ones and the smaller ones. Unfortunately children rarely come with an instruction manual, but we ensure you get an array of booster tools to get you through harder times in order to fully enjoy the good ones!
- Online Group Sessions led by Coach
- Join comfortably from your own home
- Advice, tips and self-care tools for mums
- Babies welcome!
Our online sessions are camera-on-events. We promote a safe and judgement-free zone. Recordings of any sorts are not permitted and are a breach of our terms & conditions.
Our programmes do not replace therapy or medical treatments, and you should always seek professional medical help when needed.
*max 2 people per device.
The Mum Sessions
Weekly 40 minute online meet-ups
£ 28.00 monthly membership* *
Join us once a week for an online mum-get-together to share your thoughts and ongoings as a busy mum.
Online meet-ups take place weekly in smaller groups for periods of 11 sessions at a time. Dates will be supplied upon booking.
Contact Us for upcoming sessions for summer 2024!
- Opportunity for participants to share experiences
- Join weekly from your device
- Online Meet-Ups led by Coach
- Babies welcome during sessions!
**max 1 participant per device
Our online sessions are camera-on-events. We promote a safe and judgement-free zone. Recordings of any sorts are not permitted and are a breach of our terms & conditions.
Our programmes do not replace therapy or medical treatments, and you should always seek professional medical help when needed.
Contact Us
For booking enquiries or general questions please contact us.
We are happy to help.
